militaryman's Journal, 15 Feb 13

Weigh In record (no journal entry) for 15 February 2013
74.8 kg Lost so far: 22.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2013:
609 kcal Fat: 16.30g | Prot: 59.87g | Carbs: 83.92g.   Breakfast: Fiber One. Dinner: Cottage Cheese, 98% Fat Free Deli Thin Oven Roasted Turkey Breast, spinach, onion, mushrooms, cucumber, carrots, brocolli, Fat Free Italian Dressing, Tomatoes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


militaryman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.