Weigh In record (no journal entry) for 01 November 2019
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75.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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68 kcal
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Fat: 2.10g | Prot: 1.80g | Carbs: 10.50g.
Breakfast: Adria Bolacha Água e Sal. more...
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Losing 0.0 kg a Week
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Ale_shalom's Weight History
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