Weigh In record (no journal entry) for 01 November 2019
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96.9 kg
Lost so far: 10.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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203 kcal
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Fat: 4.62g | Prot: 9.76g | Carbs: 28.89g.
Breakfast: Continente Equilibrio Adoçante em Pó, Dia Queijo Fundido Light Fatias, Nescafé Cappuccino Intenso, Ortiz Pão Integral. more...
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Gaining 0.8 kg a Week
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solange duarte26's Weight History
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