Weigh In record (no journal entry) for 01 November 2019
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101.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1941 kcal
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Fat: 79.08g | Prot: 105.17g | Carbs: 188.06g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Rookhus Schottischer Räucherlachs, Gekochtes Ei, Aldi Maelkebotte, Mortadella, Maribel Pflaumenmarmelade, Coppenrath & Wiese Weizenbrötchen. Dinner: Aldi Vanilleeis, Butter, All Seasons Prinzessbohnen, Salzkartoffeln, Aldi Nord Bauchspeck, Schweinefilet. Snacks/Other: Haribo Weiße Mäuse, Biscoteria Butterkeks. more...
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Gaining 0.5 kg a Week
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benita.dyson's Weight History
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