Weigh In record (no journal entry) for 01 November 2019
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54 kg
Lost so far: 22 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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1386 kcal
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Fat: 76.09g | Prot: 68.13g | Carbs: 107.35g.
Breakfast: Колбаса, Овсянка. Dinner: Скумбрия Холодного Копчения, Картошка Вареная, Табрис Шашлык Свинина Шея, Салат Оливье, Coca-Cola Coca-Cola Cherry без Сахара. Snacks/Other: Салат Оливье, Самбери Салат из Моркови с Майонезом. more...
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Gaining 1.2 kg a Week
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Deadscore's Weight History
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