Weigh In record (no journal entry) for 01 November 2019
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2019:
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758 kcal
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Fat: 44.44g | Prot: 30.19g | Carbs: 58.19g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelpüree, Gekochtes Sauerkraut, Schweinebauch. Snacks/Other: Eat Natural Protein Packed . more...
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steady weight
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eulalia52's Weight History
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