Weigh In record (no journal entry) for 31 October 2019
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69.5 kg
Lost so far: 16.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1114 kcal
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Fat: 15.21g | Prot: 40.82g | Carbs: 63.08g.
Breakfast: Белый Город Молоко 2,5%, Natura Bio Хлопья Пшеничные Цельнозерновые Органические. Dinner: Вино Красное Сухое, Куриные Голени с Кожей, Котлеты из Куриной Грудки. more...
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Gaining 0.2 kg a Week
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volokitinka's Weight History
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