Weigh In record (no journal entry) for 31 October 2019
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99.3 kg
Lost so far: 1.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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2035 kcal
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Fat: 73.46g | Prot: 91.81g | Carbs: 270.91g.
Breakfast: Great Value Garbanzo Beans, Kraft American Cheese Slice, Great Value Enriched White Bread, Hellmann's Organic Mayonnaise, Great Value Garbanzo Beans, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Eggs, Great Value Enriched White Bread, Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Hillshire Farm Oven Roasted Turkey Breast. Snacks/Other: Giant Eagle Queso Cheese Dip, Orville Redenbacher's Gourmet Popping Corn Original, Snack Pack Vanilla Pudding, Plantains (Cooked) , Ice Cream. more...
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Losing 0.6 kg a Week
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