Weigh In record (no journal entry) for 31 October 2019
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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1463 kcal
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Fat: 43.57g | Prot: 87.26g | Carbs: 180.33g.
Breakfast: Caramelos Duros, Pollo a la Brasa, Ciabatta. Lunch: Uva, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Pollo con Fideos. Dinner: Pastel de Queso, Sopa Wantán. Snacks/Other: Chupetin. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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