zariv's Journal, 31 Oct 19

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Пиздец

73.6 kg Lost so far: 13.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

498 kcal

Fat: 32.24g | Prot: 28.81g | Carbs: 26.00g. Breakfast: Чай. Lunch: Чай, Чай, Чай, Чай. Dinner: Банан, Peroni Мёд-Суфле Малиновый Сорбет, Простоквашино Творог 2%, Дымов Сардельки Свиные. more...

1878 kcal

Exercise: Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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zariv's Weight History

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zariv's Journal, 31 Oct 19

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zariv's Weight History