Weigh In record (no journal entry) for 31 October 2019
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63.2 kg
Lost so far: 21.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2019:
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198 kcal
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Fat: 0.69g | Prot: 2.45g | Carbs: 53.57g.
Breakfast: Limon, Bal, Muz. more...
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Losing 0.4 kg a Week
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gülcan deniz's Weight History
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