SunflowerGirl001's Journal, 24 Oct 19

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Weigh In record (no journal entry) for 24 October 2019

76.5 kg Lost so far: 18.7 kg. Still to go: 26.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2019:

125 kcal

Fat: 3.09g | Prot: 15.57g | Carbs: 9.19g. Breakfast: Coffee. Lunch: Subway Oven Roasted Chicken Salad. Dinner: Pepsi Diet Pepsi. more...

2013 kcal

Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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SunflowerGirl001's Journal, 24 Oct 19

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SunflowerGirl001's Weight History