SunflowerGirl001's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

82.2 kg Lost so far: 13 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

358 kcal

Fat: 6.41g | Prot: 18.75g | Carbs: 56.32g. Breakfast: Coffee (Brewed From Grounds) . Dinner: Cooked Broccoli (from Fresh), White Rice, OPA! Souvlaki Chicken Souvlaki. more...

2070 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.9 kg a Week

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SunflowerGirl001's Journal, 25 Sep 19

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SunflowerGirl001's Weight History