Анель Боровикова's Journal, 31 Oct 19

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Weigh In record (no journal entry) for 31 October 2019

101 kg Lost so far: 0 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2019:

1473 kcal

Fat: 45.12g | Prot: 60.33g | Carbs: 210.56g. Lunch: Чечевичный Суп, Чай с Лимоном, Шаурма. Dinner: Чай, Красное Яблоко, Сосиска, Капуста Тушеная. Snacks/Other: Ананасовый Сок. more...

2503 kcal

Exercise: ходьба - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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Анель Боровикова's Weight History

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Анель Боровикова's Journal, 31 Oct 19

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Анель Боровикова's Weight History