Weigh In record (no journal entry) for 30 October 2019
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107.9 kg
Lost so far: 0.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1142 kcal
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Fat: 68.68g | Prot: 51.83g | Carbs: 82.06g.
Breakfast: Grow Food Кабачки Гриль, Мистраль Рис Фитнес Отварной, Шакшука. Dinner: Кофе, Летний День Молоко 3,2%. Snacks/Other: Русский продукт Кисель Клюквенный. more...
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Losing 0.7 kg a Week
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natalism-'s Weight History
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