Weigh In record (no journal entry) for 14 February 2013
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112.9 kg
Lost so far: 19.2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2013:
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458 kcal
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Fat: 11.37g | Prot: 18.62g | Carbs: 73.49g.
Breakfast: smart balance fat free milk, carnation daily essentials milk chocolate. Snacks/Other: sugar cookie. more...
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Losing 1.5 kg a Week
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Bowdies Mom's Weight History
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