Weigh In record (no journal entry) for 30 October 2019
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63.6 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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178 kcal
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Fat: 16.00g | Prot: 8.50g | Carbs: 0.00g.
Lunch: Рижское Золото Шпроты в Масле. more...
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Losing 0.1 kg a Week
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Худею-вкусно!👌🏼's Weight History
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