Weigh In record (no journal entry) for 30 October 2019
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66.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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408 kcal
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Fat: 28.96g | Prot: 22.24g | Carbs: 13.41g.
Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо, Соленья, Сосиски. more...
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Gaining 4.2 kg a Week
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e.shiryaeva.jnj's Weight History
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