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QueenMaddie21
Journal
29 Oct 19
QueenMaddie21's Journal, 29 Oct 19
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Weigh In record (no journal entry) for 29 October 2019
52.6 kg
Lost so far:
1.8 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2019:
642 kcal
Fat: 22.22g | Prot: 10.84g | Carbs: 101.40g.
Breakfast:
Crackers , Dairyland Whipped Cream.
Lunch:
Cucumber, Crackers .
Dinner:
Vegetable Curry, Long Rice Noodles.
more...
1475 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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QueenMaddie21's Weight History
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