Weigh In record (no journal entry) for 29 October 2019
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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853 kcal
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Fat: 8.35g | Prot: 19.66g | Carbs: 185.44g.
Breakfast: Apel, Telur Rebus, Nasi Putih. Lunch: Apel. Dinner: Pineapple, Jagung Manis Kuning, Semangka. more...
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Losing 0.9 kg a Week
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Nabila_ww's Weight History
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