Weigh In record (no journal entry) for 29 October 2019
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1367 kcal
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Fat: 47.94g | Prot: 100.15g | Carbs: 133.10g.
Breakfast: Milanesa de Pollo, Ciabatta. Lunch: Carne de Res, Sopa de Fideos con Carne de Vacuno, Cebollas Rojas, Fanny Filete de Atún Light, Causa. Dinner: Caramelos Duros, Sopa Wantán. more...
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1552 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Running (jogging) - 8/kph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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licet1990's Weight History
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