Weigh In record (no journal entry) for 29 October 2019
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81 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1531 kcal
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Fat: 35.31g | Prot: 74.02g | Carbs: 234.70g.
Breakfast: Увелка Овсяные Хлопья 5 Злаков. Lunch: Овощное Рагу с Курицей. Dinner: Котлета Куриная, Салат Овощной с Маслом. Snacks/Other: Апельсин, Яблоко. more...
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Losing 0.0 kg a Week
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ИринаСтел's Weight History
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