Weigh In record (no journal entry) for 29 October 2019
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52.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2019:
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1103 kcal
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Fat: 33.99g | Prot: 66.40g | Carbs: 136.61g.
Lunch: Alface, Brottar Brotos de Alfafa, Arroz Integral, Paleta Bovina, Legumes Cozidos. Dinner: Abacaxi, Sadia Sobrecoxa, Legumes Cozidos. Snacks/Other: Pipoca, Florestal Bala Flopi, Nozes Pecãs, Cacau Show Tablete de Chocolate 70% Cacau, Sonda Ameixa Vermelha, Pitanga, Café. more...
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1543 kcal
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Exercise:
Hiking - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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greisy de bona's Weight History
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