Weigh In record (no journal entry) for 29 October 2019
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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827 kcal
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Fat: 45.95g | Prot: 47.71g | Carbs: 59.84g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Isey Skyr Печеное Яблоко, Яблоки, Сахарная Пудра, Подсолнечное Масло, Морковь, Неполнит Хачапури. more...
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Gaining 1.2 kg a Week
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mashasfnm's Weight History
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