Weigh In record (no journal entry) for 29 October 2019
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66.3 kg
Lost so far: 3.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1175 kcal
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Fat: 88.31g | Prot: 38.45g | Carbs: 55.68g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Яичница. Lunch: ВкусВилл Блины с Начинкой Жульен. Snacks/Other: Шоколадница Раф Кофе, Drive Cafe Шоколад Молочный. more...
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Gaining 0.1 kg a Week
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e.shiryaeva.jnj's Weight History
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