Lyzanne's Journal, 13 Feb 13

I swear I stepped on scale like 10 times to make sure this is correct, and even then I'm still in shock. I generally do not advocate weighing yourself everyday, but the 10's challenge wants us to. It may be water weight, tomorrow if its the same or lower I guess I can't be in denial anymore ><
120.1 kg Lost so far: 1.9 kg.    Still to go: 47.5 kg.    Diet followed: 100%.

View Diet Calendar, 13 February 2013:
1387 kcal Fat: 25.59g | Prot: 59.58g | Carbs: 238.62g.   Lunch: minute maid fruit punch, lays baked baebaque, Lyza sub1. Dinner: pita bread kangaroo, sabra hummus. Snacks/Other: greek yogurt strawberry granola, coffee, Navels Oranges, Gala Apples. more...
3493 kcal Exercise: Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 8.9 kg a Week

   Support   

Comments 
Wow, great loss! 
13 Feb 13 by member: riocaz
Awesome! 
13 Feb 13 by member: seagull619
Thanks! Just looked at my bio and its says my rate is -6.5 a week lol that's crazy unhealthy. Since I have to record my weight every day this week, hopefully that levels out some. 
13 Feb 13 by member: Lyzanne
Way to go! Happy Valentine's Day!!! 
14 Feb 13 by member: Half-Dozen-plus1-Angels

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lyzanne's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.