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SJacqueline
Journal
13 Feb 13
SJacqueline's Journal, 13 Feb 13
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Weigh In record (no journal entry) for 13 February 2013
55.3 kg
Lost so far:
4.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2013:
1773 kcal
Fat: 81.31g | Prot: 76.56g | Carbs: 190.49g.
Breakfast:
oatmeal, coffee.
Lunch:
american cheese, turkey sandwich.
Dinner:
mushroom pizza.
Snacks/Other:
nut mix, apple.
more...
1905 kcal
Exercise:
Stretching (yoga) - 1 hour, Driving - 40 minutes, Standing - 7 hours and 35 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours.
more...
steady weight
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SJacqueline's Weight History
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