Donnananaa's Journal, 28 Oct 19

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Weigh In record (no journal entry) for 28 October 2019

70.3 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

1118 kcal

Fat: 32.59g | Prot: 49.25g | Carbs: 161.10g. Breakfast: President's Choice 0% Greek Yogurt - Plain, Orange Juice, Bananas, Blueberries. Lunch: Selection Sweet & Salty Popcorn. Dinner: Greek Salad, Pork Chop (Lean Only Eaten). Snacks/Other: Herbal Tea. more...

2001 kcal

Exercise: Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 4.8 kg a Week

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Donnananaa's Journal, 28 Oct 19

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Donnananaa's Weight History