Weigh In record (no journal entry) for 28 October 2019
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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407 kcal
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Fat: 16.95g | Prot: 12.54g | Carbs: 47.59g.
Breakfast: Lätta Halbfettmargarine, Real Quality Original Pfälzer Leberrolle, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Kaffee mit Milch, Harry Das Volle Korn. more...
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Gaining 0.2 kg a Week
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Maxelmama's Weight History
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