Weigh In record (no journal entry) for 28 October 2019
|
85 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1343 kcal
|
Fat: 33.01g | Prot: 122.04g | Carbs: 135.31g.
Breakfast: Kaffee mit Milch. Lunch: Apfelpfannekuchen. Dinner: Vanillesoße, Litschi, Dr. Oetker Wackelpudding Waldmeister, Gemischter Salat mit Dressing, Grüne Brechbohnen, Satori Gebackene Ente Süß-Sauer in Aspik, Sprossen, Deluxe Oktopus in Stücken , Zander, Pangasiusfilet, Teriyakisoße, Lachs Maki, Thunfisch Maki, Krabbe, Gut & Günstig Mozzarella , Ingwer, Tomaten. Snacks/Other: Apfelsaft. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|