Weigh In record (no journal entry) for 28 October 2019
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1527 kcal
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Fat: 60.57g | Prot: 59.86g | Carbs: 196.72g.
Breakfast: Pane di Grano Duro (Apporto Calorico Ridotto), Yogurt Greco, Caffè Zuccherato, Solo Frutta Marmellata di Fragole Bio. Lunch: Pesche (Solidi e Liquidi, Succhi, in Scatola), Radici Amare, Patata Bollita, Carne di Manzo. Dinner: Lindt Cioccolato al Latte, Banana, Piselli Cotti, Uovo. Snacks/Other: Lecinova Lecitina di Soia Pura, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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