Weigh In record (no journal entry) for 28 October 2019
|
56.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
696 kcal
|
Fat: 32.90g | Prot: 42.10g | Carbs: 61.95g.
Lunch: Чайхона Шаш-Кебаб из Телятины, Уха из Семги. Dinner: Банан, Яблоко Зеленое. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариКрис's Weight History
|