Weigh In record (no journal entry) for 27 October 2019
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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539 kcal
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Fat: 14.65g | Prot: 57.14g | Carbs: 43.00g.
Breakfast: Huevo, Lactal Pan Lacteado, Café con Leche Descremada. Lunch: Tomates, Pechuga de Pollo. Dinner: Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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BrisaBrisa's Weight History
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