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Ate a whole package of chocolate 🙄
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66.2 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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2415 kcal
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Fat: 87.21g | Prot: 122.98g | Carbs: 283.76g.
Breakfast: Bolthouse Farms Berry Boost, Subway Tomatoes, Selection Bacon, Glutino White Sandwich Bread. Lunch: Iogo Fruit au Fond, Skinny Pop Sharp Cheddar Mini Cakes, Steak. Dinner: Rooster Brand Brown Jasmine Rice, Cooked Carrots (from Fresh), Cooked Broccoli (from Fresh), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Chocolate Syrup (with Milk), Kind Almond Butter Breakfast Bar. more...
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1718 kcal
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Exercise:
Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Megaloo3's Weight History
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