Weigh In record (no journal entry) for 27 October 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1479 kcal
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Fat: 50.19g | Prot: 118.12g | Carbs: 143.03g.
Breakfast: Cancha, Cebollas Rojas, Calamar Rebozado, Choclo, Camote, Ceviche de Pescado. Lunch: Sopa de Arroz con Pollo, Carne Molida Apanada o Empanadas de Carne, Queso Fresco, Papa Cocida, Carne de Venado Curada. Dinner: Mote, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Huevo, Coliflor Cocido (Fresco), Papa Cocida, Espinaca (Drenadas, Enlatadas). more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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