Weigh In record (no journal entry) for 27 October 2019
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66.6 kg
Lost so far: 25.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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450 kcal
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Fat: 16.10g | Prot: 26.68g | Carbs: 50.04g.
Breakfast: Сыр Синий или Рокфор, Свиточ Шоколад Черный с Морской Солью и Карамелью , Галичина Творог 5%, Riscossa Макароны. more...
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Losing 1.6 kg a Week
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ksu.ksu89's Weight History
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