미니동글이's Journal, 27 Oct 19

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Weigh In record (no journal entry) for 27 October 2019

60.9 kg Lost so far: 0.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:

3357 kcal

Fat: 174.12g | Prot: 154.32g | Carbs: 328.49g. Lunch: BBQ치킨 후라이드치킨, BBQ치킨 양념치킨. Dinner: 미소야 우동, 미스터네이처 곤드레 나물밥 & 간장닭갈비. Snacks/Other: 앤티앤스 시나몬스틱, 광동 비타500, 해태제과 오예스 미니 마스카포네치즈케익, 청우 그랑쉘 사과. more...

1461 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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