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Polina_Rom❤️
Journal
26 Oct 19
Polina_Rom❤️'s Journal, 26 Oct 19
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Weigh In record (no journal entry) for 26 October 2019
62.7 kg
Lost so far:
5.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2019:
1706 kcal
Fat: 87.62g | Prot: 85.24g | Carbs: 144.91g.
Breakfast:
Вареное Яйцо, Авокадо Авокадо, Бутерброд с Сыром, Кофе с Молоком и Сахаром.
Lunch:
Авокадо Авокадо, Barilla Макароны, Мясное Изобилие Стейк Говяжий.
Dinner:
Жульен Грибной, Сывороточный Протеин.
Snacks/Other:
Свити.
more...
593 kcal
Exercise:
Circuit Training - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Polina_Rom❤️'s Weight History
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