Weigh In record (no journal entry) for 26 October 2019
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85.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2586 kcal
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Fat: 59.06g | Prot: 107.50g | Carbs: 162.39g.
Breakfast: Café. Lunch: Hortifruti Manga Tommy, Coca-Cola Coca-Cola Zero (Lata), Sadia Salsicha, Pêssego. Dinner: Cerveja, Churrasco. more...
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2550 kcal
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Exercise:
Cleaning - 1 hour, Grocery Shopping - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 50 minutes, Showering - 10 minutes, Cooking - 1 hour. more...
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Losing 1.3 kg a Week
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Angélica61's Weight History
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