elizabethherrera's Journal, 26 Oct 19

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Weigh In record (no journal entry) for 26 October 2019

112.7 kg Lost so far: 4.7 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:

944 kcal

Fat: 42.61g | Prot: 31.43g | Carbs: 109.57g. Breakfast: Palmesano Turrón de Maní, Rosamonte Mate Cocido. Lunch: Brócoli, Swift Milanesas de Soja. Dinner: Bollo, Empanada de Carne. more...

3100 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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elizabethherrera's Journal, 26 Oct 19

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elizabethherrera's Weight History