Weigh In record (no journal entry) for 26 October 2019
|
113 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
2098 kcal
|
Fat: 69.98g | Prot: 93.30g | Carbs: 277.86g.
Breakfast: Misky Turrón, Rosamonte Mate Cocido, Carrot cake. Lunch: Mandarinas, Muslos de Pollo con la Piel, Pan de Salvado, Puré de Papa. Dinner: Frutillas con azucar, Pan Blanco, Omelette de jamon y queso. Snacks/Other: Banana, Pastafrola, Facturas, Toddy Galleta con Chispas de Chocolate, Rosamonte Yerba Mate. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia_87's Weight History
|