Weigh In record (no journal entry) for 26 October 2019
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2019:
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751 kcal
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Fat: 25.69g | Prot: 15.83g | Carbs: 124.53g.
Breakfast: Lemon. Lunch: Kerupuk Makanan Ringan, Cabe dengan Kacang-Kacangan (Kalengan), Asinan, Kue Sus, Mangga, Dadar Gulung, Aice Semangka, Pepaya. more...
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1503 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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