Weigh In record (no journal entry) for 25 October 2019
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98 kg
Lost so far: 29 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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497 kcal
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Fat: 20.15g | Prot: 34.95g | Carbs: 45.25g.
Breakfast: Café com Leite Integral. Lunch: Carne de Porco do Lombo (Filé), Salada de Maionese. Dinner: Espetinho de Carne. Snacks/Other: Banana Prata. more...
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Losing 1.8 kg a Week
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dayanerosafelipe's Weight History
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