Weigh In record (no journal entry) for 26 October 2019
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83 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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652 kcal
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Fat: 19.65g | Prot: 73.94g | Carbs: 43.83g.
Breakfast: Кофе. Lunch: Магнит Морковь Свежая, Капуста Белокочанная, Приосколье Филе Куриное без Кожи. Dinner: Морковь, Сваренное Вкрутую Яйцо. Snacks/Other: Baker House Ржаные Цельнозерновые Скандинавские Хлебцы. more...
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Losing 2.3 kg a Week
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Elena25.09.1970's Weight History
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