Weigh In record (no journal entry) for 26 October 2019
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53 kg
Lost so far: 23 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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2838 kcal
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Fat: 242.11g | Prot: 141.12g | Carbs: 13.10g.
Breakfast: Колбаса Варено-Копченая. more...
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Losing 7 kg a Week
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Deadscore's Weight History
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