Weigh In record (no journal entry) for 25 October 2019
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73.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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390 kcal
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Fat: 24.00g | Prot: 16.00g | Carbs: 28.00g.
Lunch: IKEA Korv med Bröd. more...
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Losing 0.4 kg a Week
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