Weigh In record (no journal entry) for 25 October 2019
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132.2 kg
Lost so far: 4.0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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669 kcal
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Fat: 41.96g | Prot: 29.12g | Carbs: 45.98g.
Breakfast: Butter, Hormel Black Label Fully Cooked Bacon, Grits, Fried Egg. Snacks/Other: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. more...
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Losing 0.4 kg a Week
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riddlers's Weight History
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