Weigh In record (no journal entry) for 25 October 2019
|
62.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
2169 kcal
|
Fat: 84.97g | Prot: 102.06g | Carbs: 238.31g.
Breakfast: Activia Yogurt Avena Noci, Latte Intero, Vitasnella Cereal-Yo Cacao. Lunch: Petto di Pollo, Consilia Piadina al Farro Bio. Dinner: Magnum Alle Mandorle, Bofrost Pizza alla Parmigiana. Snacks/Other: Milbona Skyr Fragola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|