Weigh In record (no journal entry) for 24 October 2019
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62.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1615 kcal
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Fat: 40.29g | Prot: 113.45g | Carbs: 199.25g.
Breakfast: Stuffer Active Yogurt Cremoso, Proteine, Vitasnella Cereal-Yo Cacao, Prugne. Lunch: Albume d'uovo, Gallette di Riso, Carote Cotte, Ceci. Dinner: Uovo Sodo, Albume d'uovo, Carote Cotte, Ceci. Snacks/Other: Anderson Proshock Protein Bar Coconut Chocolate. more...
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Losing 2.1 kg a Week
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dani88miglio's Weight History
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