Weigh In record (no journal entry) for 25 October 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1606 kcal
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Fat: 66.03g | Prot: 72.29g | Carbs: 178.21g.
Breakfast: Nestlé Helado Sublime, Empanada de Queso. Lunch: Camote, Ceviche de Pescado, Arroz Chaufa. Dinner: Hamburguesa de Pollo, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas), Papa Cocida. Snacks/Other: Mayonesa Light, Pan de Hamburguesa. more...
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Losing 0.7 kg a Week
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licet1990's Weight History
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